Exercise and hair


Yes for those of you that put exercise off till tomorrow could be making amongst other things suffer, your hair.

What does a little heart pumping exercise do.

It makes you sweat, this is amazing for your body, your skin and your hair. When you sweat from the scalp, the hair follicles become unclogged . Like when your sweat from your skin it helps remove toxins and waste giving us a fresh radiant skin. The unclogged follicles gives space for new hair growth.


Exercise gives us improved blood flow .It pumps your heart faster and the blood flow increases to your muscles, organs, brain, skin and hair. With the hair, the increased blood feeds the follicle with more nutrients and more oxygen. Providing nourishment and promoting healthy hair growth. Although diet and stress levels play a huge part. the blood feeding the hair and detoxing the hair/scalp with exercise plays a very important part of hair health.

If you're not use to exercise start small , a brisk walk , movement throughout the day, a local class or a few minutes online. Try something that you get enjoyment from. small habits and build these up over time. Push yourself a little bit more over time, that alone gives you great achievement . Exercising produces serotonin levels in your body. Seratonin is the happy hormone. Higher levels of serotonin can help with stress. It can reduce cortisone that hormone that makes us tired, not sleep , anxious, over weight, depressed, it effect the whole body and our hair in a negative way. So get a little natural happiness inside you. You will eat, sleep, live and exercise better.

One small habit could lead you to feeling happier, healthier and looking great with healthier hair.

Another tip when you're in the shower or not give your scalp a massage, l massage all my clients scalp for a few minutes. This too improves the blood flow that feeds the hair follicle . Or treat yourself to a massage, never feel bad about self improvement and love.

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WELCOME TO A TEAM OF EXPERINCED AND CARING PROFESSIONALS. WITH AN ABUNDANCE OF KNOWLEDGE, CREATIVITY AND FUN.

A FULL RANGE OF HAIR SERVICES. THAT ARE DETAILED AND CRAFTED BY A KNOWLEDGEABLE AND CREATIVE TRIBE OF STYLISTS WHO LOVE WHAT THEY DO.

OUR NEW LOCATION IS AT

8941 CONROY WINDERMERE ROAD,ORLANDO,32835.

WE LOOK FORWARD TO WELCOMING YOU TO OUR NEW HOME.

 

 

Welcome to Cavallo.

Hidden appointments

specially chosen  limited service deals with Helen. Best deals yet for new clients to try Click 

 

WELLA

I have personally use Wella for 30 years. I have confidence, faith and trust on the knowledge and creativity of an international world wide company. They are always improving and creating new colors looks for catwalk and high street. The newest update is their permanent color range. After years they have discovered a way to greatly help the allergic reaction some people have. By reforming the shape of the color molecules they have lessened the allergic reaction greatly. The color is more natural and longer lasting. 

Helen (myself) has a gift for new clients of try Wella at an introductory price. A root retouch, express treatment and cut and blow dry is $100 normal 150. If booking by coupon on our website its sells for $90.

Book a consultation or chat with me soon.

OPEN SUNDAY AND MONDAYS APPOINTMENT ONLY

 Mondays are now appointment only during the months. If there are no appointments booked the day before . It will be closed.We will be going back to full opening in the fall.

We are also pleased to announce we won the most favorite hair stylists in the Dr Philllips area thanks to Nextdoor.

The new color has been a great success. The hair is shinnier and more natural looking. Wella are a worldwide famous line that are on the edge and designers of current trends.The colors are much kinder to the scalp and they also have a line that we can order in that are specially made for people with sensitive....

...stay safe, smile, look awesome and enjoy.

 

You can now find us on facebook and twitter Cavallo hair Designers

 

 

Cavallo  Hair Designers 

8941 Conroy Windermere Road Orlando  32835                                                                                             

 e-mail info@cavallohairdesigners.com 

Helen@cavallohairdesigners.com

Phone..(407) 351 3647 

 

 

                              

 

 

 

 

 

OPENING HOURS

 Opening Hours

.  Please ask as we all try to be as flexible as we can.

     

Tuesday            9 - 8-9

Wednesday      9 - 7-8                                      

Thursday          9 - 8-9

Friday               9 - 7-8

Saturday           9 - 6-7

BE PART OF OUR TEAM

JOBS @CAVALLO HAIR DESIGNERS

We are looking for new talent to join our team. We are looking for a range of levels. We have a high standard of work plus a  friendly team.

 Please send a resume and list the licenses  and certificates you have to Helen@cavallohairdesigners.com

If you have any samples (pictures) of your work at what ever level you are please send them to me to view also. l look forward to meeting with you .

 

"Want that hair color or lighteners but worried about overdoing it and still have your hair feel healthy and shiny. When you add Wellaplex to any Wella color or lightener you reconstruct the bonds in your hair from the inside this is different from a conditioning treatment. So damage is at a minimum. 

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